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Si Ru Jing Jie — four likes, one state

Wang Xiangzhai describes the highest state of standing not in concepts but in four images: the body as if cast, as if filled with lead, the muscles as one, the hair like halberds. Only someone who feels all four at once can, in Wang’s words, “speak of the fist” at all.

Switch the likenesses on, then give the figure a push.
01The highest state of standing

Four likenesses, one state

Si Ru Jing Jie is the third and highest of the three levels of Zhan Zhuang. Wang Xiangzhai describes it in his late essay on standing and the four forms. He defines the state not by a posture but by what one feels in it: four criteria of perception, each put as a likeness.

Si
four

The number of likenesses.

Ru
like · in accord with

The word of comparison. Each of the four images is a “ru”: the body like something.

Jing Jie
realm · state

From jing (boundary, situation) and jie (domain, realm): a state attained, a level.

“Only when standing reaches the state in which the whole body is as if cast, the body as if filled with lead, the muscles as one and the hair like halberds can one speak of the fist.”

— Wang Xiangzhai, “On standing and the four forms”, in: Wang Yufang, Yiquan Quanxue
02In Wang’s order

The four images

Each image takes hold of a different side of the same body. Tap a likeness.

03Not a four-step syllabus

At once, not one after another

The four likenesses look like a list, but they are not one. They include one another, overlap in part and hold at the same time. In practice one is meant to feel them more and more, not to tick them off in turn.

Misreading

Read as a checklist

First become heavy, then cast, then networked, then awake — four ticks, one after another. That way the state falls apart into pieces again, and each image goes wrong on its own: lead without lightness is sagging, casting without liveliness is mechanism.

What is meant

Read as a state

Four sides of a single state. The heaviness stays light and alive, the casting stays mobile, the network carries the heaviness, the alertness sits in all of it. Wang always names the four in one breath, never as a sequence.

04The long road

Three levels to the fourfold like

Wang describes every level twice over: what happens in the mind and what happens in the body. The likenesses announce themselves long before. The feeling of lead already turns up at the first level, the hair rising at the second. Only at the third does everything come together.

Level 1

No regret

Firm faith without doubt, a resolve that not even a hundred oxen could drag back.

After about a hundred days, the first sensation. After three or four years the limbs swell, hands and feet grow hot, and the feeling of being filled with lead appears — more easily and sooner on the yin sides of the limbs than on the yang sides.

Only when both sides have it can one begin to learn gongfu.

Level 2

Gazing down the road to the horizon

The conviction that this way of the fist surpasses all others.

After five or six years the ears swell, something drums inside the bridge of the nose, the neck straightens as if held by six ropes. The scalp tightens, beard and hair rise, as though a great stone were pressing on the head.

But the force still comes mechanically from the extremities, not from the loins and spine.

Level 3 · Si Ru Jing Jie

Turning round and seeing clearly

Vital force “like a snake”; composure, every gesture natural.

After about ten years the loins and spine swell. The body is as if cast, as if filled with lead, the muscles as one. Walking is like wading through mud, the back as firm as an ox’s.

The force sent out is now even and whole: “The groundwork for fighting is ready.”

“The years given here all rest on my own experience. For the student they may be somewhat longer or somewhat shorter, depending on talent and effort.”

— Wang Xiangzhai, ibid. He adds the saying: “Success is three parts talent, seven parts diligence.”
What the text actually says

The fourth likeness, the hair like halberds, does not appear in the description of the third level. Wang names it only in the following chapter on the four forms, there together with the other three. The threefold division itself he borrows from the scholar Wang Guowei; he assigns Wang Guowei’s first two guiding lines (“gazing down the road to the horizon”, “no regret”) in reverse order.

05Within the system

Nourished within, released without

Si Ru Jing Jie is not an end point but a threshold. In this state the inner force is present. What is missing is the way out, and the four forms supply it.

Build

Zhan Zhuang

Three levels of standing, around ten years by Wang’s own account. Standing should take two thirds of practice time, Shili one third.

State

Si Ru Jing Jie

“The inner force is present.” In this state the whole-body contending force arises, Hunyuan Zheng Li (→ Zheng Li, Hun Yuan Li).

Release

Si Xing — the four forms

Beating the waves, swimming dragon, white crane, startled snake: the forms that set the inner force free as outer force. They must never lose the state while doing so.

“Force is nourished inside the body and bursts out through the frame.”

— Wang Xiangzhai, ibid.

“Whoever has not reached the state of the four likenesses can hardly bring forth the image of the dance. And if he dances anyway, is it then anything more than swinging the limbs?”

— ibid., on Jian Wu, the dance of the four forms
06For practice

How you can tell — and what goes wrong

How you can tell
  • Heavy and light at once. Everything seems to flow downward and join with the earth, and yet you feel alive and mobile.
  • The feeling of lead comes first on the yin sides of the limbs, later and with more difficulty on the yang sides.
  • No part moves alone. Every partial movement is part of the movement of the whole body.
  • Whoever pushes or pulls you feels as if trying to move a steam locomotive.
Common mistakes
  • Heaviness as sagging. Lead means density and rooting, not slumping downward.
  • Ticking off the four. They are one single state, not a syllabus in four steps.
  • Holding only one posture. Wang: change the postures daily, and keep up both standing and lying.
  • Sitting out a missing effect. If nothing shows after a long time, the posture is wrong or the mind is working against the body. Then ask someone who knows, “and do not take yourself to be right”.
Context

Drawn from Wang’s essay “On standing and the four forms” (primary text in Wang Yufang, Yiquan Quanxue). The elaboration of lead and casting (flowing downward, condensing inward, steam locomotive, clockwork) comes from the curator’s teaching notes. The sources say little about the third likeness.

Not four goals, but one body described in four ways.